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Weekly Recipes ~ This Week's Recipe |
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Broccoli Apple SaladA colorful summer salad - healthy and flavorful - is a perfect alternative to traditional salads. If made ahead, remember to add a little lemon juice to the apples to keep them from turning brown.
 Ingredients:
2 apples, cored and chopped 3 cups chopped fresh broccoli 1/4 cup chopped walnuts 1 tbsp. finely chopped red onion 1/3 cup raisins 1/2 cup vanilla yogurt - lettuce leaves
Instructions:1. Combine apples, broccoli, walnuts, and onion. Add raisins and yogurt.
2. Mix all ingredients together. Serve on bed of lettuce.
Notes:Selection & Storage: With over 500 varieties, you can easily find the best apple to fit your needs year-round. Look for firm, bright apples with good color and no bruises.
Preparation: Always wash before serving. To prevent peeled apples from discoloring, sprinkle with lemon, orange, or lime juice. To freeze, just peel, core, and slice apples. Coat with lemon juice. Place in a freezer-safe container and freeze.
Times:Prep Time: 10 minutes
Total Time: 10 minutes
Serves:This recipe is appropriate for 4 people.
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